This is my bucket list adventure. I have a bunch of dreams. Maybe even delusions of grandeur. This is my attempt at making them come true.

 

Changing the Rain: Chakras

fulllness:

  1. ROOT - earth - red - base of spine
    + survival, stability, security
    - fear, nervousness, greed
  2. SACRAL/SOLAR PLEXUS - water - orange - sacrum/solar plexus
    + pleasure, expression, intimacy
    - guilt, lack of emotion, stiffness
  3. NAVEL - fire - yellow - stomach
    + willpower,…

(Source: wheaters)

pureandhealthy:

sundaymorningbikerides:

Tara Stiles beginner’s yoga - it takes just 7 minutes. DO IT! I challenge you.

I do this every morning!